nutrition
herbal medicine
coaching
“Don’t find fault, find a remedy…”
- Henry Ford.
Welcome!
Hi, I’m Raelene Callaway.
I’m a qualified naturopath and manufacturing herbalist, functional and holistic exercise practitioner, mum of two young men (who’ve grown up way too fast), and a nature lover. When I’m not supporting clients, you’ll likely find me in the surf, out in the garden, bushwalking, or turning herbs into medicine.
I believe that social health is as important as physical, mental and emotional health, which is why the term “it takes a village” has special meaning for me - we all need to call on each other to help us move through this life with ease and grace.
There’s a good chance I’ve been where you are. I always work within the realms of what you’re capable of, meeting you where YOU’RE at, to make your goals achievable.
Whether you’re raising a family, struggling with stress or a health condition, wanting help to get moving again, or transitioning through a new phase of life, know that you’re not alone. It takes a village, and I’m here to help.
Ways I Can Work With You
Naturopathic Consultations
Herbal medicine. Nutritional assessment and coaching. Food as medicine. Australian Bush Flower Essences. Lifestyle coaching.
Corrective Holistic Exercise Coaching & Personal Training
Holistic. Mindful movement. Postural correction. Stress reduction. Breathwork. Stretching.
Workshops
Gathering together. Supporting, challenging, and guiding you. Finding new ways to be the best version of yourself. Contact me for more information.
Kind Words
“I have been a client of Raelene’s for around 15 years. During this time I have found Raelene to be kind, knowledgeable, supportive, considered and empathetic. She has the most amazing aura of calmness and Zen and will always go the extra mile to help me achieve my goals. Raelene has supported me through a range of different issues, she is never judgemental and always manages to gently lead me in the right direction with her wise and thoughtful nature.”
— N.B. Howrah, Tas. CHEK / Personal Training Client.
“With nature’s help, humankind can set into creation all that is necessary and life sustaining.”
— Hildegard of Bingen